lose fat. look fit.

Hey girl, you’re in the right place if…

You wanna lose 15-20lbs but it’s been hard AF to do it after turning 30

Active woman lifting weights while focusing on fat loss and metabolism health

You make building a fit + lean body a priority, and love to push yourself in the gym.

High protein meals, clean ingredients and whole foods are staples on your grocery list. Not to mention your water bottle might as well be glued to your hand.

But despite all of that… the scale still won’t move.

Virginia Beach nutrition coach specializing in fat loss for women who strength train

You’re sick of feeling fat and looking frumpy. You’ve had it with the scale not moving. You’re NOT slacking on the big things. If you were, it would easily explain why the weight isn’t changing —But you’re not

You know something has to change and you’re DONE dancing around it.

YES! How do I get started?

A woman with blonde hair smiling and wearing a white top, black pants, a smartwatch, and bracelets, sitting against a plain white background.

Hey, I’m Dietitian Britt

I’ve lost 22 pounds in 6 months. And I’ve been exactly where you are right now— lifting 5x a week, adding extra workouts, tracking my food, eating clean, taking all the supplements… literally doing everything right. And still… nothing changed.

My body wasn’t responding, my energy tanked, and out of nowhere I gained 20 pounds in a month. When I went to the doctor, she told me, “You’re fine.” I wasn’t fine. I was frustrated as hell…

Here’s what happened next…

Continue my story

work with britt

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work with britt ٭

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A woman sitting on a beige carpeted floor, writing in a notebook, with a laptop, financial documents, and a pen nearby.

Lean Out Coaching

You are not a woman who half asses anything. But despite everything you are doing right you still have 10 to 30 pounds of fat sitting on top of the muscle you have been busting your ass to build. You know something has to change and you are done trying to figure it out on your own.

→ find out if coaching is right for you

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Woman with shoulder-length blonde hair, wearing a black sleeveless top, smiling and writing in a notebook.

Lose Fat Look Fit

Watch my free training and learn the exact 3 step method I used to lose 22 pounds in 4 months and have used to help women just like you finally look as hard as they train.