introducing
Metabolism Breakthrough
Metabolism Breakthrough is a perfect fit for you if:
💪 You’re strong as hell at the gym, but when you see photos of yourself you can’t see a single muscle, and you KNOW they’re under there.
🙄 You’re tired of watching everyone around you get on the shot and lose weight, when no matter how much extra protein you add, the scale still won’t move.
😤 You’ve had absolutely enough of busting your ass for the last few years with zero progress, and you’re ready for someone to point out exactly what you’re doing every day that’s keeping the fat on.
What’s Inside:
01
🧪 At Home Metabolism Test
A simple hair sample that shows how your metabolism’s actually running and why it’s been so damn stubborn.
02
📞 Coaching Session #1: Test Results Review (40 min)
We go through your results line by line and connect them to how you’re actually eating. You’ll finally see why all that healthy eating hasn’t moved the scale, and what your body needs instead.
03
🍽️ Your Personalized Calorie + Macro Plan
This is your structure. Exactly how many calories, protein, carbs and fats YOUR metabolism needs right now, plus the one thing I want you focused on for the next two weeks.
04
🔍 Coaching Session #2: Check In + Food Log Review (40 min)
Two weeks later, we go through your food log meal by meal, and I ask the questions nobody else has. That’s where we find what’s quietly keeping the fat on and exactly what to change next.
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The second you join, you’ll get a welcome video and a voice memo from me in your client app, so you’re not sitting there going “okay... now what?” You’ll start logging your food right away. It doesn’t have to be perfect, I just want to see what you’re really eating.
Your test kit ships Saturday, November 21st. I’ll show you exactly how to take your sample, and it’s a tiny bit of hair, I promise. 😅
Once your results are in, we’ll schedule your first call to deep dive into them together. Then we’ll book your second call two weeks out, so you’ve got time to focus on the one or two changes I want you making with your food. On that call, we’ll go through your food log and figure out what worked for you and what didn’t.
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Babe, I’m not expecting perfect. Honestly, the holidays are a great time to start, because I get to see how you really eat when life gets busy, not just on your good weeks.
We’re focusing on one or two things, not a hundred, and that’s way easier to stick to between Thanksgiving and Christmas. You’ll also get 10 holiday friendly recipes my private clients are eating right now. 🦃
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I’m a cash based business, so I don’t take insurance. You can pay with any debit or credit card, and you can use your HSA or FSA at checkout too.
I do provide superbills, which are detailed receipts you can submit to your insurance company for seeing a dietitian out of pocket. I can’t guarantee you’ll be reimbursed, but I’ve had clients have success with it. If you want one, just tell me on our first call and I’ll make sure you get it.
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Your bloodwork shows what’s circulating in your blood right now. Your hair test shows what’s actually stored in your tissues over the last few months. Totally different pictures.
So many women I work with have every sign that something’s off, and their bloodwork comes back perfectly fine. The test gives us clear direction, so your calories and macros are built for YOUR body, not a calculator.
But the test isn’t the transformation. That comes after, when we put those numbers to work and start changing what you’re doing day to day. It doesn’t replace your doctor. It just gives you the answers your bloodwork can’t.
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I can tell you this right now. If you keep doing what you’re doing, nothing’s gonna change. I’m living proof that changing it works, and so are my clients.
What makes this different is that I’m not here to cuddle your feelings every time you have a bad day. I’m here to coach you. We go through your nutrition step by step, I show you exactly what to change, and I teach you the skills to actually make it stick. 💛
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